COURSE DATES for HypnoBirthing classes in Wrexham, Bangor, Tarporley and for private sessions

 

The  HypnoBirthing childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing and stress-free method of birthing.

HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own epidural and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.

You will be fascinated as you view HypnoBirthing films showing labouring mothers, awake, alert and in good humour as they experience the kind of gentle birth that you can also experience when you are free of the Fear-Tension-Pain syndrome.

HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain - causing fear and unyielding muscles.

HypnoBirthing will teach you the art of using you own natural birth instincts.  With HypnoBirthing you will not be in a trance or state of sleep. You will be aware and fully in control, but profoundly relaxed.

Course Highlights

• How the mind and emotions affect the body
• Why labour hurts and why it doesn't have to
• Releasing fear - the enemy of labour
• Preparing your body and mind for birthing
• Avoiding artificial induction and episiotomy
• Developing ultimate depth relaxation
• Understanding the stages of labour
• Preparing your birth plan
• Tapping nature's own epidural
• Breathing your baby down for birth

 

Book now through our online shop.

Full course details available here.

Course dates available here.

 

To book call Tracy on 01978 363629, email tracy@cariadhypnotherapy.co.uk or through our online shop.

Details of prices and how to pay can be found on our Prices and Payment page.

 

We are delighted to offer a FREE Mama Pack to all of our pregnant clients (or clients who are new parents).
Just ask for yours.